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Meditation and Breathwork

Mon, Mar 15

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We will send you a zoom link

Join us every Monday at 8 pm to relax/restore. This meditation class is designed to alleviate tension and calm the nervous system. The rhythmic breathwork offered will regulate our body's systems to restore our natural state.

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Meditation and Breathwork
Meditation and Breathwork

Time & Location

Mar 15, 2021, 8:00 p.m.

We will send you a zoom link

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